Tag Archives: why

Why Cardio Is Just Not Enough

Skinny fat! What is that exactly? This is when someone is thin, but still lacks the definition that comes with building muscle. If you think of a runway model mostly that is just skinny, but it could be labeled skinny fat too. Skinny fat happens when cardio is the only form of exercise that is […]

Read more

Wordpress SEO Plugin by SEOPressor