Tag Archives: what is muscular endurance

[Synergy In Motion Hangout] What Is Muscular Endurance?

On Today’s Synergy In Motion Hangout We Discussed Muscular Endurance   On today’s hangout we discussed muscular endurance. Muscular endurance is one of the 5 components of fitness which are muscular strength, muscular endurance, flexibility, cardiovascular, and body composition. The definition of muscular endurance is the ability of skeletal muscle to repeatedly and statically contract […]

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