Tag Archives: Ultimate Sandbag

Get Workd Workout

Hey Workd Ones!¬† Today’s workout really had me working hard. In fact I was not even sure I was going to be able to complete the entire thing. Make sure you eat a little something like a piece of fruit and some yogurt before starting this routine. It requires a lot of energy to get […]

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Bent and Twisted Workout

Hey Workd Ones! Here is today’s workout. All you need for today’s workout is a sandbag and a timer. This workout consists of 300 reps and you are doing it for time to see how long it takes you to complete. You can do these workouts almost anywhere you choose. They do not require a […]

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Standing On One Leg Workout

Hey Workd Ones! Today is day 20 of doing workouts 5 days a week. That means we have completed 4 full weeks of doing total body workouts. How many of you have done all 20 workouts? I would really enjoy reading your comments on how this process has been for you so please do not […]

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Going In Circles

Hey Workd Ones! How did you like the 400 Rep Workout? I know that one was tough. Today we are back to doing intervals and each exercise is a full body exercise. I used The Ultimate Sandbag in my workout today and it worked great. You can still complete this workout if you do not […]

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Is It Over Yet Workout

Hey Workd Ones! We are going into day 16 now, week 4 of the workouts. I hope everybody was able to rest over the weekend and you are ready for some more workouts that are going to get you burning calories, gaining strength and just getting in great shape. I am sure you guys have […]

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Get Over The Hump Workout

Hey Workd Ones! I have to be honest today I did not feel like doing a workout. I am sore all over and it would of been very easy for me to take a day off. I know though from experience when you start taking a day off more will follow so I got the […]

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Get It Now Workout

  Hey Workd Ones! Today is day 10 since starting the workouts at home. After today you get to have two days of rest to recover. Today’s workout is really going to have you feeling it. If you are not sweating after this workout then you are not pushing yourself hard enough. If you have […]

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The Shoulder Blast Workout

Hey Workd Ones! Today is day 9 of the workouts. How are you doing with them? Have you been keeping up with the workouts. I sure hope so, because if you are you should be starting to see some results. You should have a little more energy as well. If you have not started yet […]

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My Personal Review Of The Water Filler Bag For The Ultimate Sandbag

Ultimate Sandbag -Water Filler Bag I have been using The Ultimate Sandbag now since about January of 2012. The Ultimate Sandbag is by far one of my favorite fitness tools I use. I really like the durability of The Ultimate Sandbag. It is great knowing that I have to do something pretty bad to hurt […]

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Jump The Seal Workout

Hey Workd Ones! I hope you had a good restful weekend and have recovered enough¬†to take on some more workouts that are going to have you feeling great and seeing results in no time. I remember telling you guys to rest, but it could be an active rest. Well, I did my best to rest […]

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