Tag Archives: Shakeology

Getting Motivated Is Easier Than You May Think

Are you lacking motivation to get started doing your fitness program or maybe starting your own business? Well I know for a fact that this is a very common thing and I am not immune to it myself.  What I have learned though is if you just keep thinking you lack motivation you will never […]

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Shakeology – Not Your Average Meal Replacement Shake

Shakeology I wrote about Shakeology when I first started drinking it. I had heard about it about a year before I actually tried it and had even done some research on it. I had known that it provided all my recommended servings for the day of  fruits and vegetables in just one shake. That was […]

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My Personal Thoughts About The Shakeology Meal Replacement Shake

Shakeology Meal Replacement Shake   Today I wanted to give you my thoughts on the Shakeology meal replacement shake. As you know if you have been reading my blog recently I have been writing about how we don’t get enough fruits and vegetables into out diet. I have also started to discuss how easy this […]

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Are You Eating Enough Fruits and Vegetables?

  You should be getting about 5-9 servings a day of them.  If you remember from my last post on this subject I promised to show you a very easy way you can increase your fruit and vegetable daily intake. If you remember I listed numerous reasons why most people in fact do not get […]

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