Tag Archives: Persistence

Why Are You Going To Quit Now!

You have already gone through the struggle so why are you going to quit now? In the video above I share what you can do to stay in the game if you are feeling like its time to throw in the towel.

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Consistent Persistence Pays Off Eventually

Today I am writing about the importance of being consistent and persistent in your exercise program. The bottom line is if you are consistent and persistent in your exercise program you will achieve your goals. Does this sound too simple to be true? The truth is it really is this simple. Going even a step […]

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