Tag Archives: is

Why Cardio Is Just Not Enough

Skinny fat! What is that exactly? This is when someone is thin, but still lacks the definition that comes with building muscle. If you think of a runway model mostly that is just skinny, but it could be labeled skinny fat too. Skinny fat happens when cardio is the only form of exercise that is […]

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Why Cardio Doesn’t Work For Some People: A NEAT Explanation

Here is a great article about why just doing cardio is not enough to lose fat. Ever wonder why you can do cardio for hours and not get the results you desire? The answer is found in the article below. By Tom Venuto At the Burn the Fat Inner Circle member forums, I get a […]

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