Tag Archives: Beachbody

Shakeology – Not Your Average Meal Replacement Shake

Shakeology I wrote about Shakeology when I first started drinking it. I had heard about it about a year before I actually tried it and had even done some research on it. I had known that it provided all my recommended servings for the day of  fruits and vegetables in just one shake. That was […]

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Day 1 In Vegas At Coach Summit 2012

So tomorrow is the official day of Summit beginning. I got into Las Vegas about 5 pm and after checking in I headed down to the MGM Convention Center to register for Summit. Walking into the Convention Center you see picture after picture of  Elite Coaches. They show when they joined Beachbody, how long it […]

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Are You Eating Enough Fruits and Vegetables?

  You should be getting about 5-9 servings a day of them.  If you remember from my last post on this subject I promised to show you a very easy way you can increase your fruit and vegetable daily intake. If you remember I listed numerous reasons why most people in fact do not get […]

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