Les Mills Combat – Unleash Your Inner Warrior

Les Mills Combat Is Coming Soon

Les Mills Combat was announced at Summit as one of Beachbody’s newest workouts that is coming out soon. There is not a release date for Les Mills Combat yet, but they are saying December possibly. Pre-orders will be available in the Fall for Les Mills Combat. Personally Les Mills Combat really has me interested. I think it is going to be a great way to mix things up and a nice break from the workouts I have been doing. I enjoy punching and kicking workouts. They work your entire body and your core. As long as I can follow along and the choreography is not to crazy I am sure I will like this program a lot.

Les Mills Combat Will Feature A Variety Of Martial Art Disciplines

This is what I know about Les Mills Combat. It is considered to be a very comprehensive Mixed Martial Arts program that you are going to be able to do at home. Les Mills Combat will use various Martial Art disciplines throughout its programs. These are Karate, Capoeira, Boxing, Muay Thai, Tae Kwon Do, Kickboxing and Jui-Jitsu. Les Mills Combat is based on the cardio fitness programs called BODYCOMBAT that are done in health clubs around the world. Now instead of having to go to a health club to do Les Mills Bodycombat you can do Les Mills Combat in the comfort of your own home.

At this time I really don’t have any details about how long the program is going to be or what each DVD is going to consist of.

Les Mills Combat Benefits

  • Improves heart and lung function and reduces the risk of heart disease
  • Tones and shapes key muscle groups
  • Burns calories for a leaner body
  • Improves co-ordination and agility
  • Improves bone density
  • Improves posture and core strength and stability
  • Builds self-confidence

 

 

Here is the video Beachbody shared with us at Summit. I think you will agree with me that it looks great. I know the crowd at Summit got excited when they showed this video.

 

Beachbody Currently has Les Mills Pump. This workout involves lifting lighter weights of many repetitions.

<===Click Here To Learn About Les Mills Pump===>

 

 

 

 

Les Mills Combat

Paul Farmer CES, PES, CPT

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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