Free Fitness Coaching

Beach Pose 2I would love to help you on your fitness journey. Coaching for health and fitness means different things to different people. Some need help with nutrition, some need motivation and inspiration, and others need both. I help people via email, my Facebook Group (see below) and the phone. I do my best to customize my coaching to your needs. I have completed P90X, Insanity, and Turbo Jam. In addition I have also attained a Bachelors of Science in Kinesiology, I am recognized by The National Academy of Sports Medicine as a Performance Enhancement Specialist and a Corrective Exercise Specialist. I am also a Certified Personal Trainer and hold a California Clear Single Subject Teaching Credential in Physical Education.  I rely on my education,  20+ years of experience in fitness, and my time completing Beachbody programs to help you reach your goals.

Step 1 – Sign Up For Your Free Coaching Account

If you don’t already have a Team Beachbody account just CLICK HERE and complete the information to create a Free Team Beachbody Account. While you are there, you can take a look at the information on the VIP Club Membership, but please note that you do not need to sign up for that fee based membership to work with me. That is not how I do things. Just create a Free Team Beachbody Account unless you decide you want to upgrade and have access to those additional resources.

If you already have a Team Beachbody account, but are NOT already working with a Team Beachbody Coach, then send an email to and tell them you want Paul Farmer (workdfitness, Coach ID 147645) to be your Coach. They will make the switch. This will enable you to work with me.

Step 2 – Let’s be Friends on Facebook

I run a private Facebook group for people that I coach. If you add me on Facebook, I can add you to that group. It is similar to the Message Boards, but some people are more comfortable with the Facebook format. I also post in the group frequently as well to keep you motivated.

Just click on the link below to add me.

Add Paul on Facebook

Please send me a quick note to let me know you have registered for the Team Workd Fitness Free Coaching program and that you would like to be added to that group. I get a lot of friend requests, so this will ensure that you get added to the group fast.




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